5.0/5 on the App Store from 9 reviews

Make Fitness Stick.

Compete, Connect, Stay Consistent

The social fitness app that keeps you showing up. Track workouts, climb the leaderboard, celebrate with friends. Completely free.

App preview

A quick look at what keeps you locked in.

FirstRep activity feed on iPhoneFirstRep workout tracking on iPhoneFirstRep leaderboard on iPhone

Why Most Fitness Journeys Fail.

It's not about motivation or willpower. The real problem is lack of accountability, community, and systems designed to keep you consistent.

Most people start strong but quickly fall off track. Without proper accountability systems, motivation fades and habits never stick.

Inconsistency

Working out alone makes it easy to skip sessions. No one to hold you accountable, no one to push you when things get tough, no one to celebrate wins with.

Isolation

Without tracking progress, it's impossible to stay motivated. You can't see how far you've come, making it hard to keep pushing forward.

No Tracking

Hitting the gym day after day with zero recognition kills drive. Every milestone deserves to be celebrated, not ignored.

No Recognition

— Koya, FirstRep Founder

After years of starting and stopping my fitness journey, I realized the problem wasn't the workouts—it was consistency. I created FirstRep to solve the real problem: accountability. This isn't just about getting fit; it's about becoming the kind of person who follows through on commitments.

Enjoy over 9+ cutting-edge features

Gym Buddy Rankings

Gym Buddy Rankings

See how you stack up

Goal Setting

Goal Setting

Set and achieve targets

Achievement System

Achievement System

Unlock milestones

Community

Community

Connect with others

Progress Tracking

Progress Tracking

Monitor your growth

Simple Logging

Simple Logging

Quick workout tracking

Streak Tracking

Streak Tracking

Monitor your consistency

AI Check-ins

AI Check-ins

Personalized guidance

Testimonials

Real People. Real Results.

Don't just take our word for it — hear from the community that's transforming their fitness journey with FirstRep.

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10 stories and counting

Frequently Asked

Questions

Got questions? We've got answers. Find everything you need to know about FirstRep.

Is FirstRep Really Free?

Yes. FirstRep is free to use. You get progress tracking, workout reminders, streaks, AI-powered calls and chats with Jemila (your personal AI fitness assistant), a leaderboard to compete with others, and the ability to find and connect with fitness-minded people near you.

 

Do I need a gym to use FirstRep?

What is Jemila?

I don't know anyone on FirstRep. Can I still use it?

Is there a community?

Can I track my workouts?

Ready to Transform Your Fitness Journey?

Download FirstRep today and start building the consistent fitness habits that will change your life.

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